Services

I work relationally with adults navigating family patterns, identity, and the ways old roles show up in their lives and relationships. Therapy is a place to explore, understand, and experience shifts in real time.

Individual Therapy

  • Sessions are available in:
    • 50 minutes ($130)
    • 80 minutes ($180)
    • 110 minutes ($230)

  • Online sessions across BC

  • In-person sessions in Powell River

  • Flexible scheduling: Tuesdays-Fridays, and select Saturday mornings

  • Receipts provided; covered by most extended health insurance plans

  • Sliding scale / reduced fee available for those who need flexibility

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My Approach

I combine trauma-informed practices with relational therapy, focusing on connection, safety, and repair:

  • Family Systems: We explore how family roles, patterns, and unspoken rules shape who you learned to be, and how they continue to show up in your relationships today.

  • Person-Centred Therapy: You are the expert on your own experience. Sessions are grounded in empathy, respect, and acceptance, creating space for your natural capacity for growth.

  • Transpersonal Therapy: We make room for meaning, spirituality, and experiences that go beyond the individual self — supporting healing that feels connected, expansive, and whole.

  • IFS (Internal Family Systems): Explore the different parts of yourself and their roles in your life

  • AEDP (Accelerated Experiential Dynamic Psychotherapy): Work with emotions in real time to build resilience and healing

  • Sessions are grounded in curiosity, safety, and the lived experience of both client and therapist

  • The focus is on understanding, growth, and transformation — not “fixing” you

Frequently Asked Questions

  • RTC stands for Registered Therapeutic Counsellor. I’m registered with ACCT and held to ethical standards, ongoing supervision, and continuing education. Many extended health insurance plans cover RTC services.

  • No. You don’t need to identify your experiences as trauma to begin therapy. I work with people navigating identity, relationships, emotional overwhelm, and life transitions, alongside intergenerational and relational trauma.

  • Sliding scale rates are available for those who need flexibility. You’re welcome to reach out by email to inquire — we can talk through options together and find a rate that feels workable. No extensive explanation is required.

    • Bachelor of Science (BSc) in Psychology

      • Honours thesis on coding couples communication

    • Three-year, competency-based Diploma in Transpersonal Counselling Psychology

      • Emphasis on relational depth, experiential processes, and clinical skill development

      • Extensive supervised practice and ongoing self-reflection

    • Completed AEDP Level 1 Immersion (AEDP Institute)

    • Completed IFS Online Circle (IFS Institute)

    • Completed course on Clinical Applications of IFS for trauma, anxiety, depression, and relational healing (PESI)